
More Than Fighting.
A Journey to Strength, Discipline and Mental Toughness
At Progresso Muay Thai Plano, you learn more than techniques – you build character, confidence and skills for life.
Our certified Kru (instructors) guide you step by step through the ancient art of eight limbs. Programs designed for all ages and skill levels.
Whether you want to learn self-defense, improve your fitness, build mental toughness, or compete at a professional level - we have the perfect program for you.
MUAY THAI PROGRAMS FOR ALL SKILL LEVELS
Complete Workout
Full-body conditioning combining cardio, strength, and flexibility training.
Effective Self-Defense
Learn practical striking techniques for real-world situations.
Mental Discipline
Build focus, confidence, and stress relief through traditional training.
Cultural Authenticity
Experience the art of eight limbs with traditional Thai techniques and values.
⚡ Special Offer: First class absolutely FREE!
📅 Schedule: Mon-Sat
📍 Location: Plano, Texas
WHY TRAIN MUAY THAI WITH US?
Authentic
Training
Traditional Muay Thai techniques from Thailand taught by certified Kru.
Expert Instructors
Certified Kru with international competition experience and proven results.
Complete Fitness
Full-body conditioning, cardio, flexibility, and mental discipline training.






